RESONANCE STEP + STRIDE PODIATRY NEWS
Resonance Step + Stride Podiatry is the only Podiatry clinic in Auckland who has achieved the Allied Health Services Sector Standard Certification.
Winter Tips and Tools for Stiff, Painful Joints
If you have joint pain, then you might agree that winter is a difficult time of year. When the cold air sets in, it can make chronic joint pain even more agonizing to deal [...]
Exciting news!
I am pleased to announce that Resonance Step + Stride Podiatry will be available for appointments on Friday afternoons at Westgate Medical Centre- 13E Maki Street, Westgate. Call to book an appointment www.respod.co.nz 0800 473 [...]
Treatment options for running injuries
If you experience any kind of pain or discomfort or find it hard to run, it’s a good idea to follow up with your doctor to get a proper diagnosis and to rule out other [...]
Fungal toenails?
Ever wondered why your toenails look funny or discoloured? Fungal nails present as a discoloured nail with patches or streaks of white, yellow or brown and These nails often look thickened than normal nail [...]
What’s the best way to diagnose and treat foot pain?
If you have consistent foot pain, the best thing to do is to see a Resonance Step + Stride Podiatrist. They can diagnose the problem and recommend treatment options. Left untreated, many common foot problems [...]
How often should I replace my running shoes?
HOW OFTEN SHOULD YOU CHANGE RUNNING SHOES? It’s difficult to provide a definite answer, as every shoe will wear differently depending on your running style, the frequency of your runs and the design of the [...]
Common Foot Problems of Runners
Most runners will find themselves side-lined with a foot ailment at some point. Anything from a simple blister to a more complex stress fracture can put a halt to training plans. Most running injuries generally involve [...]
Worried about a lesion on your foot?
Foot melanoma, a type of acral melanoma, is a variant of skin cancer that develops on the feet. It can appear anywhere on the foot, including on the sole or under a nail. It starts [...]
Sports shoes?
Back to school checklist - haircut - winter uniform - school shoes ? sports shoes If your child is into sports whether it be football, rugby, netball, tennis etc, their shoes will be their companion [...]