Does my infant need to wear shoes?
Do Babies Need To Wear Shoes When Learning To Walk? Learning how to walk is a major exciting milestone for a baby. Children usually don’t [...]
Are you suffering from foot pain?
Are you suffering from foot pain? Biomechanical foot issues can cause aching, painful feet. These foot issues can also result in referred pain in [...]
My feet are killing me
“My feet are killing me” is a very common complaint heard around town. Only a few of those suffering from sore feet, seek professional help. [...]
Looking after baby’s feet
Looking after a baby's feet is crucial for their development, as they are mostly made of soft cartilage that eventually turns into 26 bones, a [...]
Painful toes- what can it be?
Chilblains on toes are small, itchy, painful red or purple swellings caused by the skin's abnormal reaction to cold followed by rapid rewarming. They usually heal [...]
Help- I have blisters on my feet
Preventing blisters on your feet involves reducing friction, managing moisture, and ensuring proper fit for footwear. Blisters are caused by friction, heat, and moisture, [...]
Wet weather and foot care
Looking after your feet in wet weather is crucial for preventing blisters, fungal infections (like athlete's foot), and skin maceration (white, wrinkly skin). The core [...]
Looking after your feet as the weather cools down
Looking after your feet in cooler weather is crucial to prevent common issues like dry, cracked skin, chilblains, and reduced circulation. As temperatures drop, focusing [...]
My hypermobile feet
Hypermobility in the feet and ankles occurs when the joints, ligaments, and tendons extend beyond the typical range of motion, often due to loose connective tissue [...]
“Growing Pains”
Growing pains aren’t just painful and frustrating for children, they can also see them miss out on their favourite sports and activities with their friends. [...]