STEP + STRIDE PODIATRY NEWS
Step + Stride Podiatry is the only Podiatry clinic in Auckland that has achieved the Allied Health Services Sector Standard Certification.
Treatment options for running injuries
If you experience any kind of pain or discomfort or find it hard to run, it’s a good idea to follow up with your doctor to get a proper diagnosis and to rule out other [...]
Fungal toenails?
Ever wondered why your toenails look funny or discoloured? Fungal nails present as a discoloured nail with patches or streaks of white, yellow or brown and These nails often look thickened than normal nail [...]
What’s the best way to diagnose and treat foot pain?
If you have consistent foot pain, the best thing to do is to see a Podiatrist at Step + Stride Podiatry. They can diagnose the problem and recommend treatment options. Left untreated, many common foot [...]
How often should I replace my running shoes?
HOW OFTEN SHOULD YOU CHANGE RUNNING SHOES? It’s difficult to provide a definite answer, as every shoe will wear differently depending on your running style, the frequency of your runs and the design of the [...]
Common Foot Problems of Runners
Most runners will find themselves side-lined with a foot ailment at some point. Anything from a simple blister to a more complex stress fracture can put a halt to training plans. Most running injuries generally involve [...]
Worried about a lesion on your foot?
Foot melanoma, a type of acral melanoma, is a variant of skin cancer that develops on the feet. It can appear anywhere on the foot, including on the sole or under a nail. It starts [...]
Sports shoes?
Back to school checklist - haircut - winter uniform - school shoes ? sports shoes If your child is into sports whether it be football, rugby, netball, tennis etc, their shoes will be their companion [...]
Causes of Bottom of Foot Pain and Treatments Why Your Feet Hurt and How to Find Relief
Our feet are vital shock-absorbers. Your feet support your body weight as you walk and navigate your day, so foot pain can disrupt your life. In fact, 77% of adults have struggled with foot pain [...]
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