STEP + STRIDE PODIATRY NEWS
Step + Stride Podiatry is the only Podiatry clinic in Auckland that has achieved the Allied Health Services Sector Standard Certification.
Are there home remedies for foot pain?
Foot pain may not require treatment from a health care professional. At-home remedies may be all that’s needed to ease foot pain. Hydration Drinking water throughout your day can help you stay hydrated [...]
What are the different types of foot pain?
Foot pain is uncomfortable in almost any form. But the type of foot pain you’re experiencing, or where the pain seems to be located, can tell you a lot about what’s causing it. Pain in [...]
Fungal Infections.
Tinea is a condition caused by a fungi that infect the skin. Tinea infections are most common on the feet, particularly between the toes, and tends to be more prevalent in the winter months when [...]
Foot pain at night?
Foot pain is problematic for millions of people every day, from dull, throbbing aches to sharp, stinging sensations. For some people, foot pain only occurs at night or when they’re asleep. This can interrupt sleep [...]
Sports Injury- should I be concerned?
Most frequently occurring injuries The most common injuries are muscle-joint sprains, bruises, dislocation and fractures and all these occur at frequent injured areas of the body - knee, ankle and shoulder joints. These injuries [...]
Overuse injuries
Between overuse and the year-round nature of certain sports, young athletes are at increased risk for injuries. The best way to avoid these injuries is by avoiding single sport specialization and encouraging the kids to [...]
Bunions are more common than you think, and they typically get worse over time
What are the symptoms? Typical symptoms include a bump on the side or top of foot, pain, swelling, pressure and/or numbness. Symptoms tend to worsen when toes are crowded or when standing for long periods. [...]
Winter Tips and Tools for Stiff, Painful Joints
If you have joint pain, then you might agree that winter is a difficult time of year. When the cold air sets in, it can make chronic joint pain even more agonizing to deal with. [...]
Exciting news!
I am pleased to announce that Resonance Step + Stride Podiatry will be available for appointments on Friday afternoons at Westgate Medical Centre- 13E Maki Street, Westgate. Call to book an appointment www.respod.co.nz 0800 [...]