STEP + STRIDE PODIATRY NEWS
Step + Stride Podiatry is the only Podiatry clinic in Auckland that has achieved the Allied Health Services Sector Standard Certification.

Gout vs. Turf Toe: How to Tell the Difference
Toe and foot pain are no joke — they can be very uncomfortable and affect your everyday activities. Gout and turf toe are two conditions that can cause pain and swelling of your big [...]
A pesky corn?
A Pesky Corn. Corns are patches of hardened, dead skin that have been exposed to repeated pressure and rubbing. Over time, corns become raised and painful. Corns often appear on the toe and feet especially if [...]
Common causes of foot pain while running.
Foot pain is often the result of injury, with some clearly visible wounds and some with no wounds just the unbearable pain. But that does not make kinds of pain while running any more or [...]
Do you have Rheumatoid Arthritis?
Rheumatoid arthritis (RA) is a chronic autoimmune disease that causes your body’s immune system mistakenly to attack and inflame healthy tissue, especially in the lining of your joints. More than 90 percent of people with rheumatoid [...]
Sore feet?
Whether we're young or old, our feet and ankles are the driving force of many of our daily functions and the foundation for our bodies. Our feet support the entire body and any impact on [...]
What are possible treatments for foot pain at night?
If home remedies for night-time foot pain aren’t stopping the throbbing or stinging, talk with your doctor about other remedies. Plantar fasciitis: Shoe inserts can help support the tissue in your feet. Morton’s neuroma: To help [...]
Are there home remedies for foot pain?
Foot pain may not require treatment from a health care professional. At-home remedies may be all that’s needed to ease foot pain. Hydration Drinking water throughout your day can help you stay hydrated [...]
What are the different types of foot pain?
Foot pain is uncomfortable in almost any form. But the type of foot pain you’re experiencing, or where the pain seems to be located, can tell you a lot about what’s causing it. Pain in [...]
Fungal Infections.
Tinea is a condition caused by a fungi that infect the skin. Tinea infections are most common on the feet, particularly between the toes, and tends to be more prevalent in the winter months when [...]