Needing to burn off calories?
Sit less, move more! Break up long periods of sitting. Do at least 2 ½ hours of moderate or 1 ¼ hours of vigorous physical [...]
Keeping your feet healthy over summer
Don’t let foot problems ruin your summer holiday. Some tips to keep your feet helfy (healthy) Check them daily for cuts, sores, swelling, and infected [...]
Do your feet measure up?
Your First 3 Years Have the Fastest Foot Growth If you ask a parent, they’ll tell you it seems like their kids need new [...]
Smart summer solutions for sore feet
With sunny days and warmer temperatures tempting more of us outside for walking, running and hiking, there’s a good chance more than a few will [...]
Injured?
Sports and injury rehabilitation plays a critical role in restoring movement and improving function following an injury, surgery or aggravation of a chronic condition. Poor muscle [...]
Got yourself injured?
Got yourself injured? A sports injury refers to the kinds of injury that occur during sporting activities or exercise. While it is possible to injure any part [...]
Have your feet been hiding?
Heel Care During the summer, the skin on the bottom of your feet is prone to dryness and cracking due to excessive sweating. In extreme [...]
Do Babies Need To Wear Shoes When Learning To Walk?
Learning how to walk is a major exciting milestone for a baby. Children usually don’t start walking until they are between 9 and 18 months [...]
Gait analysis
Pickleboots, that is not a racetrack. It is a treadmill where we assess one's gait What is gait analysis? Gait analysis focuses on the position [...]
All Toes on Deck: Tips for Protecting Feet from the Heat
Summer time- beach, swimming pools, outdoor activities, whatever you have planned, don’t forget to look after your feet. Even if you are just lying still [...]