Don’t let foot problems ruin your summer holiday.
Some tips to keep your feet helfy (healthy)
- Check them daily for cuts, sores, swelling, and infected toenails.
- Give them a good cleaning in warm water, but avoid soaking them because that may dry them out.
- Moisturize them every day with lotion
- Don’t put moisturizer between your toes. You want to keep the skin there dry to prevent fungal infections.
- Avoid wearing tight-fitting shoes. Your shoes shouldn’t hurt your feet.
- If you are going to be wearing jandals, make sure they are Podiatrist approved. Skip the flip-flops and flats.
- Rotate your shoes so you’re not wearing the same pair every day.
- If you have difficulty cutting your nails, seek professional help.
- Use a pumice stone to remove any hard skin that has formed.
- Wash your feet and dry your feet daily. Make sure to clean and dry between your toes.
- Wear jandals in public showers, gyms, and pool areas.
#stepandstridepodiatry #pickleboots #respod
Call us today to resolve all your foot problems.