RESONANCE STEP + STRIDE PODIATRY NEWS
Resonance Step + Stride Podiatry is the only Podiatry clinic in Auckland who has achieved the Allied Health Services Sector Standard Certification.
Anatomy of the navicular bone
The navicular bone is one of the 26 bones in the human foot. It's important for connecting the ankle to the lower bones in our feet and helps form the arch that enables us to [...]
10 Tips on how to choose the right shoes for your child
The right fitting shoes are very important for babies, toddlers, and kids of all ages. That’s because wearing footwear that isn’t well fitted or properly designed for their delicate, growing feet can lead to poor [...]
Ways to Cool Down Your Hot Feet at Night
Hot feet can have many causes, ranging from diabetic neuropathy to a rare condition called erythromelalgia. In some cases, hot feet can become painful, making it difficult to sleep at night. In this article, [...]
Duck-Footed: Out-Toeing, or the Opposite of Pigeon-Toed
Some toddlers walk with a duck-footed gait as they learn to use their new-found ability to walk — it’s also known as out-toeing. This means that they waddle-walk with their toes pointed outward rather than [...]
Ready to Resume Sports? Health Tips for Getting Back in the Game
Kids and teens may be eager to return to their regular sports routines- whether they have been side-lined with an injury or after the long summer holiday period, but they should take it slow to [...]
Are growing pains a real thing?
Though the name is misleading, growing pains have been a known medical phenomenon in kids for 200 years. Here's what parents should know about diagnosing and treating the mysterious ailment. “It’s just growing pains.” [...]
Stepping into 2021.
What is the best piece of advice you can give those wanting to be more active in 2021? Find something that you actually enjoy doing! Being active shouldn’t feel like a chore. Where most people [...]
Holiday Hours
2020 will be a year that will be hard to forget. We acknowledge that it has been a very tough year for us all. We have greatly appreciated your ongoing support over this time. We [...]
Last minute appointment needed?
Pickleboots is either trying to impress the gals, or squeezing in one last exercise session. Sore feet? Painful ingrown toenail? Cracked heels? Feet needing some TLC? Looking for a gift voucher? Do you need [...]