STEP + STRIDE PODIATRY NEWS
Step + Stride Podiatry is the only Podiatry clinic in Auckland that has achieved the Allied Health Services Sector Standard Certification.
How often should I replace my running shoes?
HOW OFTEN SHOULD YOU CHANGE RUNNING SHOES? It’s difficult to provide a definite answer, as every shoe will wear differently depending on your running style, the frequency of your runs and the design of the [...]
Common Foot Problems of Runners
Most runners will find themselves side-lined with a foot ailment at some point. Anything from a simple blister to a more complex stress fracture can put a halt to training plans. Most running injuries generally involve [...]
Worried about a lesion on your foot?
Foot melanoma, a type of acral melanoma, is a variant of skin cancer that develops on the feet. It can appear anywhere on the foot, including on the sole or under a nail. It starts [...]
Sports shoes?
Back to school checklist - haircut - winter uniform - school shoes ? sports shoes If your child is into sports whether it be football, rugby, netball, tennis etc, their shoes will be their companion [...]
Causes of Bottom of Foot Pain and Treatments Why Your Feet Hurt and How to Find Relief
Our feet are vital shock-absorbers. Your feet support your body weight as you walk and navigate your day, so foot pain can disrupt your life. In fact, 77% of adults have struggled with foot pain [...]
New Product
New Product Raw Nature The best all-natural body care range for a new healthier you. 100% earth friendly paper packaging Vegan No Aluminium Cruelty Free No Sulfates No SLS No Parabens [...]
Toe walking?
Feet and autism. There are a number of reasons a child with Autism may walk on their toes. These include sensory difficulties. A child with Autism could experience anxiety or discomfort feeling certain areas of their feet touching the ground. [...]
Foot pain: how to care for your feet if you’re running and walking more
Wanting to get fit and have decided to start walking or running? You are not alone. People are taking the activity more seriously than ever before. And it looks like the habit is going to [...]
Why do I have cold feet?
Why Do I Have Cold Feet? Cold feet may be your body’s normal response to temperature, but it can sometimes be related to a medical condition that needs treatment. Diseases from diabetes to anaemia can affect the [...]