STEP + STRIDE PODIATRY NEWS
Step + Stride Podiatry is the only Podiatry clinic in Auckland that has achieved the Allied Health Services Sector Standard Certification.
Are growing pains a real thing?
Though the name is misleading, growing pains have been a known medical phenomenon in kids for 200 years. Here's what parents should know about diagnosing and treating the mysterious ailment. “It’s just growing [...]
Stepping into 2021.
What is the best piece of advice you can give those wanting to be more active in 2021? Find something that you actually enjoy doing! Being active shouldn’t feel like a chore. Where most [...]
Holiday Hours
2020 will be a year that will be hard to forget. We acknowledge that it has been a very tough year for us all. We have greatly appreciated your ongoing support over this time. We [...]
Last minute appointment needed?
Pickleboots is either trying to impress the gals, or squeezing in one last exercise session. Sore feet? Painful ingrown toenail? Cracked heels? Feet needing some TLC? Looking for a gift voucher? Do you need [...]
That alcohol is for disinfecting
We are an Allied Health Care Accredited medical practice, which means we are certified as having a high standard of robust systems, policies, and health and safety procedures. We are continuing to implement use of the most effective disinfectants and to clean and protect all surfaces We continue [...]
Foot Orthotics
Foot orthoses are prescribed customised inserts that are worn in your shoes to aid in the management of biomechanical imbalances, to improve function and reduce pain. They can also help with foot pain caused by medical [...]
Holiday Hours
2020 will be a year that will be hard to forget. We acknowledge that it has been a very tough year for us all. We have greatly appreciated your ongoing support over this time. [...]
Needing to burn off calories?
Sit less, move more! Break up long periods of sitting. Do at least 2 ½ hours of moderate or 1 ¼ hours of vigorous physical activity spread throughout the week. Pregnant women should aim to [...]
Keeping your feet healthy over summer
Don’t let foot problems ruin your summer holiday. Some tips to keep your feet helfy (healthy) Check them daily for cuts, sores, swelling, and infected toenails. Give them a good cleaning in warm water, but [...]