Gumboots – how to keep your feet in shape
As we head into the wet weather, one of the main culprits for the skeletal problems that inflict pain and misery on wearers is [...]
Foot pain? Your shoes may be the issue.
Biomechanical problems leave you at a higher risk for many injuries including ankle sprains, shin splints, achilles tendonitis, heel spurs and more. It can [...]
Most common sports injuries in women
Patellofemoral pain syndrome Patellofemoral pain syndrome is a condition in which the cartilage under the kneecap tears due to injury or overuse. [...]
Sports and Injuries
High-intensity participation in sport may increase the risk of certain injuries including muscle injuries, dislocations, sprains, fractures and joint injuries. Whether you are a professional athlete [...]
What It Means If You Have Peeling Nails (Plus, How to Fix Them)
If you're wondering, "why are my nails peeling?", then you've come to the right place. Here, experts break down what's to blame for your peeling [...]
Going Barefoot All Day at Home Is Risky.
Our work wardrobes are taking on new meaning as we continue to shelter in place during the Coronavirus crisis. For many, that means exchanging [...]
Happy feet are healthy feet
From morning to night, our feet take us everywhere we need to go, yet we rarely seem appreciative. Maybe the truth is that we [...]
My sore feet.
If you have tired, sore, aching feet at the end of your day, you’re not alone. In most cases, sore feet are just that: [...]
OUCH!
So let’s talk about your foot and ankle. Is your foot complaining or is it happy with you? The foot is a part of the [...]
Children’s feet
With a serious lack of awareness regarding children’s foot health, studies have now reported that every 3 out of 4 children in the world [...]