Children and posture
Postural problems among children are on the rise but can sometimes result from parents interfering with natural milestones in infancy. Why does my child stand [...]
Feeling Pain on the Top of Your Foot? Here Are 5 Possible Causes
Even though you work your entire body when running (including your arms, hips and core), your feet bear slot of the burden. So it’s particularly scary [...]
Injuries in kids trying to stay active
If your gangly adolescent suddenly seems clumsy, it’s not your imagination. Rapid growth spurts during puberty can cause balance problems and fast-growing bones that make [...]
People with arthritis should keep moving
If you have joint pains, you should still keep moving. Inactivity worsens arthritis by preventing joints from healing. If moving your joints hurts, your [...]
Bunion Pain Relief – Self Foot Care
Relieve and prevent painful bunions Bunion Pain Relief - Self Foot Care Anyone who has bunions knows how painful bunions can be when [...]
Watch your step: Tips for healthy feet
The average person will walk the equivalent of four times around the world in his or her lifetime (about 115,000 miles). Each step you [...]
Adults need to help young athletes reduce risk of injuries
Athletes are at risk of injury any time they step onto a field or court or into another competitive arena. Adults competing in sports [...]
How to measure your child’s feet for a new pair of shoes
Whether it’s your toddler’s first pair of shoes or a new pair of trainers for your child, finding the right shoe size is important. [...]
Should I Be Worried If My Toddler Has Flat Feet?
There are no ifs, ands, or buts about it — kids have cute feet. Those piggies are precious. So, when you notice they look flat, you [...]