Focus on fun and variety- kids and sports
To help kids and teens enjoy sport without getting injured, encourage fun, variety and free play. Encourage variety – have them try out different sports [...]
How much is too much?
I recently attended the Sports Performance and Prevention Conference and the title was “The Everyday Youth Athlete”. In recent years, there has been a [...]
OUCH!!!! My foot hurts.
Sore feet? What ever the cause, book and appointment with us today. www.respod.co.nz 0800 473 776