STEP + STRIDE PODIATRY NEWS
Step + Stride Podiatry is the only Podiatry clinic in Auckland that has achieved the Allied Health Services Sector Standard Certification.
Happy Holidays
Happy Holidays from Step + Stride Podiatry. We will be closed from Friday 24 December 2021 and re-opening Tuesday 11 January 2022. Thanks to all our loyal patients for your support over this year. Stay [...]
Not just a physical thing: The psychology of sports injuries and recovery
Nobody plays sports expecting to get injured, but unfortunately, injuries are part of sports. Rest is integral to physical healing. However, for some athletes, being injured and getting taken out of their sport can trigger [...]
Bunions are more common than you think, and they typically get worse over time
Bunions -- a bone deformity caused by an unstable joint that allows the big toe to drift out of alignment. The condition is progressive, can cause severe pain, and will not go away on its [...]
Keeping you safe
Keeping you safe. #stepandstridepodiatry #respod www.mypodiatrist.co.nz 0800 473 776 (09) 212 9612
Foot Pain, Swelling Could Signal Stress Fracture
Now that the warmer weather has arrived, we’ll be spending more time outdoors. Many people will return to walking or running for exercise or playing outdoor sports after being cooped up at home over the [...]
We are open!!!!!!
⚠️ Alert Level Three Update ⚠️ We are very pleased to announce that we can once again see you in clinic! Please be patient with us, we will be working over the next few [...]
Are your kids getting back into sports? What to know about youth sports and injuries
As COVID-19 restrictions ease and the weather warms up, many children and adolescents are returning to team sports. But while an increase in sports can lead to more activity (and lots of fun!), it can [...]
Checking in
How are your feet? Your ankles? Consider how much pressure and weight they both carry. Your feet and ankles are incredibly complex mechanical structures. There are 26 bones, 33 muscles and 100 tendons, muscles and ligaments. Amazing [...]
Childhood warts: How to treat and prevent them
Warts are one of the most common and troublesome skin conditions in childhood. A common infection caused by a virus, warts can turn up anywhere on the body, but for most children warts are most [...]