STEP + STRIDE PODIATRY NEWS
Step + Stride Podiatry is the only Podiatry clinic in Auckland that has achieved the Allied Health Services Sector Standard Certification.

Flat feet in children
When we stand or walk, the hip, knee and ankle joints bear much of the body’s weight. The foot supports this weight-bearing activity and an arch beneath it helps with balance and also acts as [...]
Winter is here- look after your feet.
It’s easy to forget about your feet when they’re covered by socks and shoes over the winter. Yet, foot problems and injuries are common during the colder months. Issues such as cracked heels, frostbite, athlete’s foot [...]
What is ‘pandemic foot’—and how can you treat it?
‘Pandemic foot’ As Covid-19 mandates relax, many are eager to get their pre-pandemic bodies and hobbies back. As a result, many have aggravated existing injuries or sustained new ones. People thought they could just return [...]
The Most Common Sports-Related Injuries and How to Treat Them
Sports are a great way to get active, have fun, and relieve stress. However, they can also come with their fair share of risks. From ankle sprains to concussions, here are the most common sports [...]
Does your child have flat feet and is it something to worry about?
Most babies are born with flat feet, that is to say their little soles do not possess a natural arch. This arch, which helps in proper distribution of weight on the feet and normal gait, [...]
April is Autism awareness month.
What is the relationship between Autism Spectrum Disorder and Toe walking? Toe walking is when children favour walking on the ball of their foot, with little to no contact of the heels to the ground. [...]
Happy Chinese New Year
Happy New Year. Hope the New Year brings you everything you wish. #stepandstridepodiatry #respod www.mypodiatrist.co.nz 0800 473 776 (09) 212 9612
Good Luck to all those heading to school
Good luck for the new school year. Foot pain, call us today. #stepandstridepodiatry #respod www.mypodiatrist.co.nz 0800 473 776 (09) 212 9612
Yes, we are open.
COVID-19 Red Traffic Light Face to Face Patient Information. At Step + Stride Podiatry we endevour to provide Podiatry services at the highest level to all our patients. Our staff are fully vaccinated and [...]