STEP + STRIDE PODIATRY NEWS
Step + Stride Podiatry is the only Podiatry clinic in Auckland that has achieved the Allied Health Services Sector Standard Certification.

Keeping you safe
Keeping you safe. #stepandstridepodiatry #respod www.mypodiatrist.co.nz 0800 473 776 (09) 212 9612
Foot Pain, Swelling Could Signal Stress Fracture
Now that the warmer weather has arrived, we’ll be spending more time outdoors. Many people will return to walking or running for exercise or playing outdoor sports after being cooped up at home over the [...]
We are open!!!!!!
⚠️ Alert Level Three Update ⚠️ We are very pleased to announce that we can once again see you in clinic! Please be patient with us, we will be working over the next few [...]
Are your kids getting back into sports? What to know about youth sports and injuries
As COVID-19 restrictions ease and the weather warms up, many children and adolescents are returning to team sports. But while an increase in sports can lead to more activity (and lots of fun!), it can [...]
Checking in
How are your feet? Your ankles? Consider how much pressure and weight they both carry. Your feet and ankles are incredibly complex mechanical structures. There are 26 bones, 33 muscles and 100 tendons, muscles and ligaments. Amazing [...]
Childhood warts: How to treat and prevent them
Warts are one of the most common and troublesome skin conditions in childhood. A common infection caused by a virus, warts can turn up anywhere on the body, but for most children warts are most [...]
International Podiatry Day
Today is International Podiatry Day. At Resonance we offer comprehensive assessment and treatment in all aspects of podiatry, for all ages; to relieve pain and discomfort, rehabilitate from injury and improve day to day [...]
COVID UPDATE
At Alert Level 3, virtual appointments will continue to be provided where possible. Face-to-face appointments may be provided for urgent care only. Urgent care is defined as: a condition which is life or limb threatening; or [...]
Causes of Toenail Pain
Besides serving as useful tools that protect our fingers and toes, our nails can also offer insight into our body’s overall status. They’re made of a substance called keratin, which grows from a cuticle [...]