Pigeon-Toe: What You Should Know
If your child walks with their feet turned inward at the toes, they may be described as being pigeon-toed. This "toeing in" of the feet [...]
How to Get Rid of Calluses on Feet
Calluses are thick, hard areas of dead skin that typically appear on the feet and hands. Calluses are caused by repeated friction and/or pressure on [...]
Good Luck to all those heading to school
Good luck for the new school year. Foot pain, call us today. #stepandstridepodiatry #respod www.mypodiatrist.co.nz 0800 473 776 (09) 212 9612
Fibromyalgia And Foot Pain
The foot is made up of 26 bones connected by joints, muscles, tendons, ligaments – and fascia – and our feet bear all of [...]
Sports Injury- should I be concerned?
Most frequently occurring injuries The most common injuries are muscle-joint sprains, bruises, dislocation and fractures and all these occur at frequent injured areas of [...]
Time for essential foot care with arrival of autumn season
Time to book an appointment for footcare. Step + Stride Podiatry offers treatments which include the assessment of existing toenail conditions (ingrown and fungal toenail [...]
Here’s Why Your Toddler Walks On Their Tiptoes
Few baby milestones are as exciting as the moment you realize your little one is officially on the move. But sometimes toddlers don't start off [...]
Ways to Cool Down Your Hot Feet at Night
Hot feet can have many causes, ranging from diabetic neuropathy to a rare condition called erythromelalgia. In some cases, hot feet can become painful, [...]
Duck-Footed: Out-Toeing, or the Opposite of Pigeon-Toed
Some toddlers walk with a duck-footed gait as they learn to use their new-found ability to walk — it’s also known as out-toeing. This means [...]
Exercising during COVID
Some ideas to keep the kids active. If you are concerned about an injury, although our clinic is closed, we are available for TeleHealth appointments. [...]