Looking after your feet as the weather cools down
Looking after your feet in cooler weather is crucial to prevent common issues like dry, cracked skin, chilblains, and reduced circulation. As temperatures drop, focusing [...]
My hypermobile feet
Hypermobility in the feet and ankles occurs when the joints, ligaments, and tendons extend beyond the typical range of motion, often due to loose connective tissue [...]
“Growing Pains”
Growing pains aren’t just painful and frustrating for children, they can also see them miss out on their favourite sports and activities with their friends. [...]
Winter Shoes
Winter is coming www.mypodiatrist.co.nz (09) 212 9612
CORE Network of Excellence
CORE members represent a wealth of expertise across many areas of care delivery. Together, they make a crucial step towards achieving our goal of accelerating [...]
Foot pain in children
Foot pain in children is common and often related to growth spurts, active lifestyles, or developmental changes, rather than serious underlying conditions. While usually temporary, persistent [...]
Sore feet is no joke
Question & Answer Foot Jokes Why isn’t your nose 12 inches long? Because then it would be a foot! What do you call a foot that [...]
Time for a WOF (warrant of footness)
Time to book an appointment for footcare. Step + Stride Podiatry offers treatments which include the assessment of existing toenail conditions (ingrown and fungal toenail [...]
EDS and my feet
Ehlers-Danlos Syndromes (EDS) frequently affect the feet and ankles due to connective tissue laxity (loose ligaments), causing instability, pain, and structural changes. Because [...]
Ingrown toenails
An ingrown toenail happens when one or both sides of the nail begin to grow into the soft skin of the toe. One of the [...]