What is ‘pandemic foot’—and how can you treat it?
‘Pandemic foot’ As Covid-19 mandates relax, many are eager to get their pre-pandemic bodies and hobbies back. As a result, many have aggravated existing injuries [...]
How to Get Rid of Calluses on Feet
Calluses are thick, hard areas of dead skin that typically appear on the feet and hands. Calluses are caused by repeated friction and/or pressure on [...]
The Most Common Sports-Related Injuries and How to Treat Them
Sports are a great way to get active, have fun, and relieve stress. However, they can also come with their fair share of risks. From [...]
Does your child have flat feet and is it something to worry about?
Most babies are born with flat feet, that is to say their little soles do not possess a natural arch. This arch, which helps in [...]
April is Autism awareness month.
What is the relationship between Autism Spectrum Disorder and Toe walking? Toe walking is when children favour walking on the ball of their foot, with [...]
Happy Chinese New Year
Happy New Year. Hope the New Year brings you everything you wish. #stepandstridepodiatry #respod www.mypodiatrist.co.nz 0800 473 776 (09) 212 9612
Good Luck to all those heading to school
Good luck for the new school year. Foot pain, call us today. #stepandstridepodiatry #respod www.mypodiatrist.co.nz 0800 473 776 (09) 212 9612
Yes, we are open.
COVID-19 Red Traffic Light Face to Face Patient Information. At Step + Stride Podiatry we endevour to provide Podiatry services at the highest level [...]
Happy Holidays
Happy Holidays from Step + Stride Podiatry. We will be closed from Friday 24 December 2021 and re-opening Tuesday 11 January 2022. Thanks to all [...]
Not just a physical thing: The psychology of sports injuries and recovery
Nobody plays sports expecting to get injured, but unfortunately, injuries are part of sports. Rest is integral to physical healing. However, for some athletes, being [...]