STEP + STRIDE PODIATRY NEWS
Step + Stride Podiatry is the only Podiatry clinic in Auckland that has achieved the Allied Health Services Sector Standard Certification.
Why do I have pain in the arch of my foot?
Soreness, pain or tightness in your foot arch during or after a run is something most runners will face at some point during their life. But if you’re tempted to drop a couple of ibuprofen [...]
Opening under Level 2
From Monday August 31st, we will be open. We will be instigating our Covid Level 2 protocols. If you have not already downloaded the NZ Covid Tracer App, we ask that you do prior [...]
Exercising during COVID
Don't let that niggle prevent you from exercising. Our clinic is currently closed, but we available for TeleHealth appointments. https://respod.co.nz/video-appointment/ 0800 473 776
Feeling Pain on the Top of Your Foot? Here Are 5 Possible Causes
Even though you work your entire body when running (including your arms, hips and core), your feet bear slot of the burden. So it’s particularly scary when you start to feel a flash of pain every [...]
COVID LEVEL 3
From midday today, Wednesday August 12th, Resonance Step + Stride Podiatry will be adhering to Level 3 protocols. This means: Although the clinic will not be physically open, we are available for TeleHealth appointments. https://respod.co.nz/video-appointment/ [...]
Why Are My Feet Always in Pain? Surprising Reasons Your Feet Ache
Athletic runners, gym fanatics, and employees who are on their feet for an entire shift aren't the only ones experiencing foot pain. Even a couch potato can unknowingly cause excruciating aches and fiery stinging in [...]
Injuries in kids trying to stay active
If your gangly adolescent suddenly seems clumsy, it’s not your imagination. Rapid growth spurts during puberty can cause balance problems and fast-growing bones that make them prone to injury, especially if they play sports. Growth [...]
It is our birthday
It is our 1st birthday. Call us today to resolve all your foot problems. www.respod.co.nz 09 212 9612
Bunion Pain Relief – Self Foot Care
Relieve and prevent painful bunions Bunion Pain Relief - Self Foot Care Anyone who has bunions knows how painful bunions can be when irritated. The pain radiates from the big toe, and then [...]