RESONANCE STEP + STRIDE PODIATRY NEWS
Resonance Step + Stride Podiatry is the only Podiatry clinic in Auckland who has achieved the Allied Health Services Sector Standard Certification.
OUCH!!!! That hurts
At Resonance Step + Stride Podiatry we offer comprehensive assessments and treatments in all aspects of podiatry. We cater for all ages. Our aim is to relieve pain and discomfort, rehabilitate from injury and [...]
Why do I have pain in the arch of my foot?
Soreness, pain or tightness in your foot arch during or after a run is something most runners will face at some point during their life. But if you’re tempted to drop a couple of ibuprofen [...]
Opening under Level 2
From Monday August 31st, we will be open. We will be instigating our Covid Level 2 protocols. If you have not already downloaded the NZ Covid Tracer App, we ask that you do prior [...]
Exercising during COVID
Don't let that niggle prevent you from exercising. Our clinic is currently closed, but we available for TeleHealth appointments. https://respod.co.nz/video-appointment/ 0800 473 776
Feeling Pain on the Top of Your Foot? Here Are 5 Possible Causes
Even though you work your entire body when running (including your arms, hips and core), your feet bear slot of the burden. So it’s particularly scary when you start to feel a flash of pain every [...]
COVID LEVEL 3
From midday today, Wednesday August 12th, Resonance Step + Stride Podiatry will be adhering to Level 3 protocols. This means: Although the clinic will not be physically open, we are available for TeleHealth appointments. https://respod.co.nz/video-appointment/ [...]
Why Are My Feet Always in Pain? Surprising Reasons Your Feet Ache
Athletic runners, gym fanatics, and employees who are on their feet for an entire shift aren't the only ones experiencing foot pain. Even a couch potato can unknowingly cause excruciating aches and fiery stinging in [...]
Injuries in kids trying to stay active
If your gangly adolescent suddenly seems clumsy, it’s not your imagination. Rapid growth spurts during puberty can cause balance problems and fast-growing bones that make them prone to injury, especially if they play sports. Growth [...]
People with arthritis should keep moving
If you have joint pains, you should still keep moving. Inactivity worsens arthritis by preventing joints from healing. If moving your joints hurts, your doctor will check for a cause such as rheumatoid arthritis, [...]