Ingrown toenails
An ingrown toenail happens when one or both sides of the nail begin to grow into the soft skin of the toe. One of the [...]
Looking after children’s feet
Step +Stride Podiatrists say some of the most common conditions to watch for in kids are: Apophysitis—If a young athlete complains of persistent heel pain, [...]
Flat feet in children
When we stand or walk, the hip, knee and ankle joints bear much of the body’s weight. The foot supports this weight-bearing activity and an [...]
Winter is here- look after your feet.
It’s easy to forget about your feet when they’re covered by socks and shoes over the winter. Yet, foot problems and injuries are common during the [...]
What is ‘pandemic foot’—and how can you treat it?
‘Pandemic foot’ As Covid-19 mandates relax, many are eager to get their pre-pandemic bodies and hobbies back. As a result, many have aggravated existing injuries [...]
The Most Common Sports-Related Injuries and How to Treat Them
Sports are a great way to get active, have fun, and relieve stress. However, they can also come with their fair share of risks. From [...]
Does your child have flat feet and is it something to worry about?
Most babies are born with flat feet, that is to say their little soles do not possess a natural arch. This arch, which helps in [...]
April is Autism awareness month.
What is the relationship between Autism Spectrum Disorder and Toe walking? Toe walking is when children favour walking on the ball of their foot, with [...]
Happy Chinese New Year
Happy New Year. Hope the New Year brings you everything you wish. #stepandstridepodiatry #respod www.mypodiatrist.co.nz 0800 473 776 (09) 212 9612
Good Luck to all those heading to school
Good luck for the new school year. Foot pain, call us today. #stepandstridepodiatry #respod www.mypodiatrist.co.nz 0800 473 776 (09) 212 9612