How to Identify and Treat Seed Corns on Feet
Corns are areas of thickened skin that can develop on your feet and toes due to repeated pressure or friction. There are several factors that [...]
Walk to work day
Walk to work day- I think Roli is going to be a bit late to work. Health benefits of walking You carry your own [...]
The Danger In Toddlers Wearing The Wrong Shoe Size: Why It Matters
Wearing the wrong shoe size can impact your child later in life. The following reasons shed light on why proper footwear is essential for growing [...]
Here’s Why Your Toddler Walks On Their Tiptoes
Few baby milestones are as exciting as the moment you realize your little one is officially on the move. But sometimes toddlers don't start off [...]
Level 2: We are open
We are open. Whilst we are able to open in Level 2 for face-to-face appointments, we will be instigating our Covid Level 2 protocols. This [...]
Anatomy of the navicular bone
The navicular bone is one of the 26 bones in the human foot. It's important for connecting the ankle to the lower bones in our [...]
10 Tips on how to choose the right shoes for your child
The right fitting shoes are very important for babies, toddlers, and kids of all ages. That’s because wearing footwear that isn’t well fitted or properly [...]
Ways to Cool Down Your Hot Feet at Night
Hot feet can have many causes, ranging from diabetic neuropathy to a rare condition called erythromelalgia. In some cases, hot feet can become painful, [...]
Duck-Footed: Out-Toeing, or the Opposite of Pigeon-Toed
Some toddlers walk with a duck-footed gait as they learn to use their new-found ability to walk — it’s also known as out-toeing. This means [...]
Sickled Feet: What They Are and What Dancers Can Do About Them
Ballet is all about strong, graceful lines. Sickled feet are an artistic error — an incorrect way to hold the foot, and they’re a [...]