Why do I have pain in the arch of my foot?
Soreness, pain or tightness in your foot arch during or after a run is something most runners will face at some point during their life. [...]
Opening under Level 2
From Monday August 31st, we will be open. We will be instigating our Covid Level 2 protocols. If you have not already downloaded the [...]
Exercising during COVID
Some ideas to keep the kids active. If you are concerned about an injury, although our clinic is closed, we are available for TeleHealth appointments. [...]
Exercising during COVID
Don't let that niggle prevent you from exercising. Our clinic is currently closed, but we available for TeleHealth appointments. https://respod.co.nz/video-appointment/ 0800 473 776
Feeling Pain on the Top of Your Foot? Here Are 5 Possible Causes
Even though you work your entire body when running (including your arms, hips and core), your feet bear slot of the burden. So it’s particularly scary [...]
COVID LEVEL 3
From midday today, Wednesday August 12th, Resonance Step + Stride Podiatry will be adhering to Level 3 protocols. This means: Although the clinic will not [...]
Why Are My Feet Always in Pain? Surprising Reasons Your Feet Ache
Athletic runners, gym fanatics, and employees who are on their feet for an entire shift aren't the only ones experiencing foot pain. Even a couch [...]
Give your child the advantage of healthy feet
It's important to develop your children's fundamental movements and activity skills from an early age, so they have the confidence and competence to apply this [...]
Injuries in kids trying to stay active
If your gangly adolescent suddenly seems clumsy, it’s not your imagination. Rapid growth spurts during puberty can cause balance problems and fast-growing bones that make [...]
People with arthritis should keep moving
If you have joint pains, you should still keep moving. Inactivity worsens arthritis by preventing joints from healing. If moving your joints hurts, your [...]