Sprained vs. Broken Ankle: How Can You Tell the Difference?
If you’ve recently hurt your ankle, you may be concerned that you have a sprained or broken ankle. Distinguishing between them can be difficult and [...]
Today is walk in the park day.
Did you know that it is walk in the park day today? What? Yes, it is. But, who would want to walk in the [...]
What is this lump on the side of my foot?
What Is This Lump on the Side of My Foot? A lump on the side of the foot is a common complaint. While some [...]
Time for essential foot care with arrival of autumn season
Time to book an appointment for footcare. Step + Stride Podiatry offers treatments which include the assessment of existing toenail conditions (ingrown and fungal toenail [...]
Skin lesions?
Roli, that is not a magnifying glass to use to look for insects? It is a dermatoscope What is a dermatoscope? A dermatoscope is a handheld [...]
How to Identify and Treat Seed Corns on Feet
Corns are areas of thickened skin that can develop on your feet and toes due to repeated pressure or friction. There are several factors that [...]
Walk to work day
Walk to work day- I think Roli is going to be a bit late to work. Health benefits of walking You carry your own [...]
The Danger In Toddlers Wearing The Wrong Shoe Size: Why It Matters
Wearing the wrong shoe size can impact your child later in life. The following reasons shed light on why proper footwear is essential for growing [...]
Here’s Why Your Toddler Walks On Their Tiptoes
Few baby milestones are as exciting as the moment you realize your little one is officially on the move. But sometimes toddlers don't start off [...]
Level 2: We are open
We are open. Whilst we are able to open in Level 2 for face-to-face appointments, we will be instigating our Covid Level 2 protocols. This [...]