STEP + STRIDE PODIATRY NEWS
Step + Stride Podiatry is the only Podiatry clinic in Auckland that has achieved the Allied Health Services Sector Standard Certification.
Youth athlete injuries a concern as sports resume amid COVID-19 pandemic
Because of COVID and the social distancing and the restrictions we’ve had, our kids have not had any structured physical activity. So now we’re asking our kids to go from this relatively sedentary lifestyle [...]
Niggling injury?
Have you returned to playing sports? Doing a bit too much exercise? Niggling injury? Call us today: 0800 473 776
Do your feet keep hurting? THESE health problems could be the reason
Our feet are the ones that support our whole-body weight during walking and strenuous exercise. Walking is one of the easiest and most-effective exercises but not when you’re dealing with foot pain. [...]
Gumboots – how to keep your feet in shape
As we head into the wet weather, one of the main culprits for the skeletal problems that inflict pain and misery on wearers is the gumboot. The farming industry is notorious for working long [...]
Foot pain? Your shoes may be the issue.
Biomechanical problems leave you at a higher risk for many injuries including ankle sprains, shin splints, achilles tendonitis, heel spurs and more. It can also cause heel or arch pain; blisters and calluses; knee, [...]
Back to School- Good Luck
Good Luck for the new school term. Stay safe. For all your foot problems, call us today. www.respod.co.nz 0800 473 776
We are back!
Call us today to resolve all your foot problems. www.respod.co.nz 0800 473 776
Level 2- doors are open
To all those colleagues in the healthcare sector who are opening their doors today- take care, stay safe and all the best. www.respod.co.nz 0800 473 776
Most common sports injuries in women
Patellofemoral pain syndrome Patellofemoral pain syndrome is a condition in which the cartilage under the kneecap tears due to injury or overuse. This also happens due to unstable hipbones and kneecaps. Due [...]