Keeping kids injury free
How much is too much? Book an appointment today. www.respod.co.nz 0800 473 776
Go flat out against flat foot
Flat foot is one of the commonest problems among children and adults. People with flat feet tend to have a medial arch lower than normal [...]
Overtraining?
Overuse injuries are responsible for nearly half of all sports injuries in children. Parents should look for these red flags from their young athletes: [...]
Children’s Foot Problems?
Is your child complaining of foot pain? Is your child limping? Is your child reluctant to play sports? Is your child tripping when walking? [...]
Sore feet?
Book an appointment today to resolve all your foot problems. www.respod.co.nz 0800 473 776
Focus on fun and variety- kids and sports
To help kids and teens enjoy sport without getting injured, encourage fun, variety and free play. Encourage variety – have them try out different sports [...]
Experts: Focus on training to avoid sports injuries.
For children aspiring a career in sports, proper guidance on footwear, exercise and injury prevention is utmost important. If you have a budding [...]
How much is too much?
I recently attended the Sports Performance and Prevention Conference and the title was “The Everyday Youth Athlete”. In recent years, there has been a trend [...]
OUCH!!!! My foot hurts.
Sore feet? What ever the cause, book and appointment with us today. www.respod.co.nz 0800 473 776
Is your foot pain a symptom of a more serious health issue? Spot the warning signs
Bad-fitting shoes or being on your feet for too long can cause discomfort that’s often treatable with rest, but in some cases foot pain [...]