What Causes Pain in the Foot and Ankle?
Pain in the foot and ankle is related to a variety of issues, with some cases being more severe than others. Broken bones, traumatic incidents [...]
Keeping fit during COVID
Under Level 3, our clinic is closed, but we are available for TeleHealth appointments. Don't let that niggle stop you from being active. https://respod.co.nz/video-appointment/ 0800 [...]
OUCH!!!! That hurts
At Resonance Step + Stride Podiatry we offer comprehensive assessments and treatments in all aspects of podiatry. We cater for all ages. Our aim [...]
Why do I have pain in the arch of my foot?
Soreness, pain or tightness in your foot arch during or after a run is something most runners will face at some point during their life. [...]
Opening under Level 2
From Monday August 31st, we will be open. We will be instigating our Covid Level 2 protocols. If you have not already downloaded the [...]
Exercising during COVID
Don't let that niggle prevent you from exercising. Our clinic is currently closed, but we available for TeleHealth appointments. https://respod.co.nz/video-appointment/ 0800 473 776
Feeling Pain on the Top of Your Foot? Here Are 5 Possible Causes
Even though you work your entire body when running (including your arms, hips and core), your feet bear slot of the burden. So it’s particularly scary [...]
COVID LEVEL 3
From midday today, Wednesday August 12th, Resonance Step + Stride Podiatry will be adhering to Level 3 protocols. This means: Although the clinic will not [...]
Why Are My Feet Always in Pain? Surprising Reasons Your Feet Ache
Athletic runners, gym fanatics, and employees who are on their feet for an entire shift aren't the only ones experiencing foot pain. Even a couch [...]
Injuries in kids trying to stay active
If your gangly adolescent suddenly seems clumsy, it’s not your imagination. Rapid growth spurts during puberty can cause balance problems and fast-growing bones that make [...]