Feeling Pain on the Top of Your Foot? Here Are 5 Possible Causes
Even though you work your entire body when running (including your arms, hips and core), your feet bear slot of the burden. So it’s particularly scary [...]
COVID LEVEL 3
From midday today, Wednesday August 12th, Resonance Step + Stride Podiatry will be adhering to Level 3 protocols. This means: Although the clinic will not [...]
Why Are My Feet Always in Pain? Surprising Reasons Your Feet Ache
Athletic runners, gym fanatics, and employees who are on their feet for an entire shift aren't the only ones experiencing foot pain. Even a couch [...]
Injuries in kids trying to stay active
If your gangly adolescent suddenly seems clumsy, it’s not your imagination. Rapid growth spurts during puberty can cause balance problems and fast-growing bones that make [...]
People with arthritis should keep moving
If you have joint pains, you should still keep moving. Inactivity worsens arthritis by preventing joints from healing. If moving your joints hurts, your [...]
It is our birthday
It is our 1st birthday. Call us today to resolve all your foot problems. www.respod.co.nz 09 212 9612
Bunion Pain Relief – Self Foot Care
Relieve and prevent painful bunions Bunion Pain Relief - Self Foot Care Anyone who has bunions knows how painful bunions can be [...]
Watch your step: Tips for healthy feet
The average person will walk the equivalent of four times around the world in his or her lifetime (about 115,000 miles). Each step you [...]
Adults need to help young athletes reduce risk of injuries
Athletes are at risk of injury any time they step onto a field or court or into another competitive arena. Adults competing in sports [...]
How to measure your child’s feet for a new pair of shoes
Whether it’s your toddler’s first pair of shoes or a new pair of trainers for your child, finding the right shoe size is important. [...]