Happy Holidays
Happy Holidays from the Step + Stride Podiatry team. www.respod.co.nz 0800 473 776
How to identify and fix foot pain before it’s too late.
The foot is a complex machine and if the muscles, bones, joints or ligaments become inflamed it can be painful and debilitating – you may [...]
Yes, we are open!
Foot pain getting in the way of your holiday? Yes, we are open during the holiday period. Saturday 21st Dec: 9am - 12pm Tuesday 24th [...]
Merry Christmas
For all you foot care needs, book an appointment today! www.respod.co.nz
One in five parents don’t know their child’s shoe size – do you?
Considering that the average school child spends approximately 30 hours a week in school shoes – that is 15 000 hours in their lifetime – [...]
Are your feet ready for summer?
With summer well and truly here, we offer some summer foot health tips. In the summer, many of us like to wear sandals and jandals. [...]
Ways To Take More Time For Yourself And Stop Feeling Guilty About It
As we get older, the complaints get louder. Oh, my back hurts or my knees are stiff. Prevention and maintenance are how we can [...]
Happy Thanksgiving
Resonance Step + Stride Podiatry www.respod.co.nz 0800 473 776
Foot problems, act now!
Children can suffer from a number of foot and ankle problems including heel pain, ingrown toenails, walking problems, warts and many other problems. While some [...]
What are growth plate injuries?
Growth plates are areas of growing tissues that cause the long bones in children and teens to grow. Injuries to the growth plate happen when [...]