Injuries in kids trying to stay active
If your gangly adolescent suddenly seems clumsy, it’s not your imagination. Rapid growth spurts during puberty can cause balance problems and fast-growing bones that make [...]
People with arthritis should keep moving
If you have joint pains, you should still keep moving. Inactivity worsens arthritis by preventing joints from healing. If moving your joints hurts, your [...]
Bunion Pain Relief – Self Foot Care
Relieve and prevent painful bunions Bunion Pain Relief - Self Foot Care Anyone who has bunions knows how painful bunions can be when [...]
Watch your step: Tips for healthy feet
The average person will walk the equivalent of four times around the world in his or her lifetime (about 115,000 miles). Each step you [...]
Adults need to help young athletes reduce risk of injuries
Athletes are at risk of injury any time they step onto a field or court or into another competitive arena. Adults competing in sports [...]
How to measure your child’s feet for a new pair of shoes
Whether it’s your toddler’s first pair of shoes or a new pair of trainers for your child, finding the right shoe size is important. [...]
Should I Be Worried If My Toddler Has Flat Feet?
There are no ifs, ands, or buts about it — kids have cute feet. Those piggies are precious. So, when you notice they look flat, you [...]
New research shows feet should not hurt
Most people say their feet are supposed to hurt. At least some pain should be originating from that far-flung appendage, especially after a hard [...]
Niggling injury?
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Do your feet keep hurting? THESE health problems could be the reason
Our feet are the ones that support our whole-body weight during walking and strenuous exercise. Walking is one of the easiest and [...]