Foot pain: how to care for your feet if you’re running and walking more
Wanting to get fit and have decided to start walking or running? You are not alone. People are taking the activity more seriously than ever [...]
Why do I have cold feet?
Why Do I Have Cold Feet? Cold feet may be your body’s normal response to temperature, but it can sometimes be related to a medical [...]
What should parents look for in a pair of kids’ shoes?
What should the runners of tomorrow be wearing on their feet? The children’s shoe market is a multi-million-pound industry, yet many experts believe that the [...]
World Health Day
Today is World Health Day Every year, 7th April is celebrated as World Health Day. It is observed annually to create awareness about health [...]
What Can Cause Wrinkled Feet and What Are the Treatment Options?
Wrinkled feet can have many causes. Most causes are harmless and the wrinkling may even be temporary in some cases. However, there are a few [...]
Sprained vs. Broken Ankle: How Can You Tell the Difference?
If you’ve recently hurt your ankle, you may be concerned that you have a sprained or broken ankle. Distinguishing between them can be difficult and [...]
Today is walk in the park day.
Did you know that it is walk in the park day today? What? Yes, it is. But, who would want to walk in the park [...]
What is this lump on the side of my foot?
What Is This Lump on the Side of My Foot? A lump on the side of the foot is a common complaint. While some [...]
Time for essential foot care with arrival of autumn season
Time to book an appointment for footcare. Step + Stride Podiatry offers treatments which include the assessment of existing toenail conditions (ingrown and fungal toenail [...]
Skin lesions?
Roli, that is not a magnifying glass to use to look for insects? It is a dermatoscope What is a dermatoscope? A dermatoscope is a handheld [...]