Go flat out against flat foot
Flat foot is one of the commonest problems among children and adults. People with flat feet tend to have a medial arch lower than [...]
Overtraining?
Overuse injuries are responsible for nearly half of all sports injuries in children. Parents should look for these red flags from their young [...]
Children’s Foot Problems?
Is your child complaining of foot pain? Is your child limping? Is your child reluctant to play sports? Is your child tripping when [...]
Sore feet?
Book an appointment today to resolve all your foot problems. www.respod.co.nz 0800 473 776
Focus on fun and variety- kids and sports
To help kids and teens enjoy sport without getting injured, encourage fun, variety and free play. Encourage variety – have them try out different sports [...]
Experts: Focus on training to avoid sports injuries.
For children aspiring a career in sports, proper guidance on footwear, exercise and injury prevention is utmost important. If you have a [...]
How much is too much?
I recently attended the Sports Performance and Prevention Conference and the title was “The Everyday Youth Athlete”. In recent years, there has been a [...]
OUCH!!!! My foot hurts.
Sore feet? What ever the cause, book and appointment with us today. www.respod.co.nz 0800 473 776
Is your foot pain a symptom of a more serious health issue? Spot the warning signs
Bad-fitting shoes or being on your feet for too long can cause discomfort that’s often treatable with rest, but in some cases foot [...]
Sore feet? Book and appointment today.
Feet in need of TLC? Book and appointment today! www.respod.co.nz 0800 473 776