Yes, we are open.
COVID-19 Red Traffic Light Face to Face Patient Information. At Step + Stride Podiatry we endevour to provide Podiatry services at the highest level to [...]
Happy Holidays
Happy Holidays from Step + Stride Podiatry. We will be closed from Friday 24 December 2021 and re-opening Tuesday 11 January 2022. Thanks to all [...]
Not just a physical thing: The psychology of sports injuries and recovery
Nobody plays sports expecting to get injured, but unfortunately, injuries are part of sports. Rest is integral to physical healing. However, for some athletes, being [...]
Bunions are more common than you think, and they typically get worse over time
Bunions -- a bone deformity caused by an unstable joint that allows the big toe to drift out of alignment. The condition is progressive, can [...]
Keeping you safe
Keeping you safe. #stepandstridepodiatry #respod www.mypodiatrist.co.nz 0800 473 776 (09) 212 9612
Foot Pain, Swelling Could Signal Stress Fracture
Now that the warmer weather has arrived, we’ll be spending more time outdoors. Many people will return to walking or running for exercise or playing [...]
We are open!!!!!!
⚠️ Alert Level Three Update ⚠️ We are very pleased to announce that we can once again see you in clinic! Please be patient [...]
Are your kids getting back into sports? What to know about youth sports and injuries
As COVID-19 restrictions ease and the weather warms up, many children and adolescents are returning to team sports. But while an increase in sports can [...]
Checking in
How are your feet? Your ankles? Consider how much pressure and weight they both carry. Your feet and ankles are incredibly complex mechanical structures. There [...]
Childhood warts: How to treat and prevent them
Warts are one of the most common and troublesome skin conditions in childhood. A common infection caused by a virus, warts can turn up anywhere on [...]